There’s nothing quite like the excitement your dog shows when you walk through the door! But have you ever wondered how they feel when you're not around? Research shows that 8 out of 10 dogs experience separation anxiety, though many owners might not realize it because the signs only show up when they’re left alone.
Dogs are naturally social creatures and love having us around. But they also need to learn that it’s okay when we’re not home sometimes.
In this guide, we’ll take a closer look at separation anxiety and how to help dogs who are struggling with it. Check below to see if your dog is showing any signs of anxiety when left alone.
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What is Separation Anxiety in Dogs
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What are the Signs of Separation Anxiety in Dogs
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What Causes Dog Separation Anxiety?
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How to Address Anxiety in Dogs
What is Separation Anxiety in Dogs?
Dog separation anxiety is when a dog becomes deeply distressed when they're separated from their owner or left alone. It's not just about missing you—it’s an intense emotional reaction to being away from their main caregiver. This can lead to destructive behaviors that can be tough on both the dog and the owner. The good news, though, is that separation anxiety is both preventable and treatable with the right approach.
What are the Signs of Separation Anxiety in Dogs
Signs of separation anxiety may differ per dog, but having an understanding of the most common symptoms of anxiety is crucial for assessing whether your dog suffers from separation anxiety. The most common signs in dogs with separation anxiety are as follows:
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Excessive barking or howling
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Pacing or restlessness
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Excessive drooling or panting
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Escape attempts
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Destructive behaviours, such as chewing or scratching furniture
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House soiling, even when the dog is house-trained
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Trembling or shaking
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Constantly following their owner
These behaviours appear once a dog has been left alone, meaning some owners may be unaware that their dog suffers from separation anxiety.
One way to determine whether your dog has anxiety is to set up a camera indoors to watch their behaviour when you are not home. An example of anxious behaviour in a dog is sitting by the door where the owner left until they return.
Dog separation anxiety at night:
Separation anxiety at night can be particularly tough on dogs, as the darkness and quiet can make them feel more vulnerable. This anxiety often shows up as whining, barking, or destructive behavior when left alone in a room or crate. Without your presence, the night can feel isolating for them, and they may not understand why you're gone. To help ease their anxiety, try establishing a comforting bedtime routine with calming activities, like a walk or some gentle play, to tire them out. You can also consider adding a cozy bed, soft music, or a nightlight to create a sense of security and reassurance for your dog throughout the night.
What Causes Dog Separation Anxiety?
It is important to remember that separation anxiety can grow in almost any dog and is incredibly prevalent among the species. Separation anxiety issues can develop in dogs for several reasons, often stemming from changes or disruptions to the dog's environment or routine.
Common causes of separation anxiety include:
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Change in Routine - A sudden change in the owner's daily life or work schedule that results in them being away from home for extended periods.
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Moving Home - Relocating to a new home can be a significant source of distress for dogs.
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New Pets - Introducing a new pet into the household can disrupt the dog's sense of stability.
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Previous Trauma - Dogs who have been abandoned or rehomed multiple times are more likely to suffer from separation anxiety
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Lack of Socialisation - Dogs not adequately socialised as young puppies (3 - 14 weeks) may struggle with being left alone.
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Genetic Predisposition - Certain breeds of dogs are more prone to anxiety due to their genetic makeup. However, individual dogs may have a naturally anxious disposition.
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Over-attachment - Dogs who have become overly reliant on their owner for comfort and security may struggle when they are left alone
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Lack of Exercise - Pups that do not get enough physical or mental stimulation may become anxious and exhibit destructive behaviours due to lots of pent-up energy.
How to Address Anxiety in Dogs
If you identify signs that your dog may have anxiety, speak with your vet first, who may want to rule out other medical issues influencing your dog's behaviour, before referring you to a qualified behaviourist.
As separation problems can develop in dogs for various reasons, addressing the anxiety must be tailored to individual dogs.
There are a few things you can try yourself to manage your dog's separation anxiety, such as:
Leave Exciting Toys
It's a great idea to make sure your dog has something fun to do when you're not around. You could give them a long-lasting chew or a treat ball that will keep them busy for a while. Start by giving it to them while you're at home so you can see how much they enjoy it. If you leave it for them when you go out and it’s still untouched when you return, that could be a sign that your dog is feeling anxious while you're away.
Increase Exercise
Before you head out, take your dog for a nice long walk so they can get some exercise and use the bathroom. When you come back, give yourself about 30 minutes before leaving again, and make sure your dog has eaten. If they've had a meal before you go, they'll be more likely to feel calm and relaxed when you're not home.
Minimise Disturbances
Some dogs bark at the sight or sound of other people, dogs or cars passing by their windows. You can reduce disturbances by closing the curtains to reduce what your dog can see and leaving a radio on to muffle outdoor sounds. This will help to relax your dog.
Never Punish Your Dog
Do not punish your dog if it shows these behaviours when alone. Your dog will not know that such behaviours are wrong and will not associate being told off when you come home with something they did hours earlier, such as urinating.
Dog Sitter
It's best not to leave your dog alone for more than four hours at a time, and even less for puppies. However, if your dog has separation anxiety, they might start feeling anxious just minutes after you're gone. A dog sitter can be a great solution to break up their day, keep them company, or even take them for a walk while you're away.
Desensitisation
Gradually teach your dog that it is okay to be in the house when you are not there through desensitisation. Start with short absences and build the time up gradually once the dog is no longer anxious with each session of absence, for example, 5 minutes, then 10 minutes.
Separation Anxiety in Dogs FAQs
How long does it take to treat separation anxiety in dogs?
The duration of treatment varies depending on the severity of the anxiety and the consistency of the behaviour modification plan. Some dogs may show improvement in a few weeks, while others may take several months to overcome their anxiety fully.
Is separation anxiety common in certain dog breeds?
While separation anxiety can affect any breed, some breeds may be more prone due to their temperament and genetic predisposition. Breeds known for solid attachment to their owners, such as Labrador Retrievers, Border Collies, and German Shepherds, may be more susceptible.
What should I do if my dog’s separation anxiety doesn’t improve?
If your dog’s anxiety doesn’t improve with initial interventions, seek help from a professional dog trainer or a veterinary behaviourist. They can provide a tailored plan and additional support to address your dog’s needs.
How can you help a dog with separation anxiety?
To help a dog with separation anxiety, start by slowly getting them used to being alone for short periods and gradually increasing the time. Create a safe and cozy space for them, like a crate or a specific room, filled with familiar things like their favorite toys or a comfy blanket. You can also give them puzzle toys or treats to keep them occupied while you're away. Calming products like pheromone diffusers or anxiety wraps might help too. If needed, don’t hesitate to reach out to a professional dog trainer or vet to discuss other options like medication or behavioral therapy.
What toys help with separation anxiety in dogs?
Interactive toys like treat-dispensing puzzles, durable chew toys, and engaging snuffle mats are excellent tools to help distract and soothe dogs with separation anxiety, providing mental stimulation and comfort when left alone.
Treat Your Pup with Pawdaw
At Pawdaw, the well-being of your beloved dog is at the forefront of everything we do. We have developed a range of products designed to spoil your pup so that the time you spend with your dog is unforgettable.
Treat your dog to one of our luxury pamper dog boxes to show them how loved they are, so the time they spend without you doesn’t seem so bad!
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